R U OK? DAY is Thursday 8 September 2022

R U OK? Day is a national day of action to remind Australians that every day is the day to ask, ‘are you OK?’
September 5, 2022

Do you know how the people in your world are really going?

Life’s ups and downs happen to all of us.  So chances are someone you know might be struggling.  Your genuine support can make a difference whatever they are facing, big or small.

So, don’t wait until someone’s visibly distressed or in crisis.  Make a moment meaningful and ask them how they’re really going.

R U OK? Day 2022 is encouraging people to have conversations, no qualifications needed. R U OK? encourages everyone to use these four simple steps.

1.    Ask R U OK?

2.    Listen

3.    Encourage action

4.    Check in

Are they really OK? Ask them today.  No qualifications needed.

For more information, go to: https://www.ruok.org.au/